No excuses!

NO EXCUSES.  No excuses.  When you want something you push hard for it.  No excuses.  Ever since I was a little girl my wise father has told me

"Pain is part of the mind and the mind can be controlled."  

Dad, thank you for these words.  People, be in control of your bodies and your mind.  You can do this- whatever "this" is.  Go, go, go!  No excuses!

Today, I have a migraine from my brain tumor, I have a stomach ache from being too exhausted (slept terribly), but I went to crossfit and I worked my tooooooshy off.  I hurt so badly I want to cry.  No excuses.  Some people want fame, some want fortune, I want good health.  And getting back to a healthy, strong body is what it will take.  So NO excuses.

Be amazing, push forward, and make your life the way you want it to be.  No excuses.